Dare to dive inside yourself!
Discover beneficial, restorative and regenerating holistic coaching and relaxation sessions ... Suspended moments enhanced by sounds and guided by my holistic voice. In 1:1 sessions adapted to your emotional state, I offer you personalized support to release your disturbing emotions, your blockages, better manage your stress and improve your sleep with tools such as breathing, relaxation, meditation, visualization, sound therapy, aromatherapy, EFT, chromotherapy, etc... Take care of yourself naturally and enjoy a special relaxing moment.
Let a whisper of magic slip into your life...
Explore holistic relaxation !
Learn to slow down... Come practice a gentle breathing movement through mindful breathing, come relax and meditate, come let go in complete safety, immerse yourself in a bubble of soothing waves and sublime sounds that will guide you towards total calm.
These methods of breathing, relaxation of the body and mind, mindfulness meditation, reprogramming , are gentle and effective tools to assimilate benefits such as: improving sleep, reducing stress and fatigue and rebalancing the hormonal system, soothing pain...
Maya Chamayane
Holistic Coaching & Relaxation
Holistic Coaching: A Journey to Self-Discovery and Emotional Release
Holistic coaching is a moment of self-listening, emotional release, and reconnection to what nourishes the body, heart, mind, and soul. It is an invitation to collaborate with your inner wisdom, open yourself to new possibilities, and deepen your spirituality. In short, these are the keys to the holistic approach.
Your First Coaching Session
During the first session, we take time for a holistic assessment to tailor the follow-up sessions to your needs. You will be introduced to EFT (Emotional Freedom Technique) and experience a short conscious breathing relaxation, enhanced with aromatherapy and the soothing sounds of tuning forks.
From the Second Session Onward
From your second session, you will discover the Holistic Relaxation Technique®, guided by my voice through a specially recorded meditation. This powerful technique helps clear the mind, release tension, and deeply relax the body, promoting a regenerative and restorative sense of letting go. You can continue listening to this session at home for 21 days.
Since each person is unique, follow-up sessions are tailored to your specific needs and emotional state.
The Benefits of Holistic Coaching
Entering a modified state of consciousness can allow access to the subconscious, facilitating overall well-being. This state of calm and serenity enhances decision-making, improves concentration, and promotes mental clarity.
Numerous physical and emotional benefits have been demonstrated, particularly in reducing stress, burnout, stage fright, anxiety, chronic pain, high blood pressure, depression, addictions, sleep disorders, tinnitus, and hyperacusis.
By integrating EFT, positive thinking, visualization, and mental reprogramming, holistic techniques help shift limiting beliefs and align your energy with your desires, allowing you to live with greater awareness and harmony.
This service is also available for teenage girls, particularly for academic stress, exam anxiety, pressure, lack of self-confidence, and shyness.
Pricing
💫 First Individual Session (1h30): €110, includes:
✔️ Holistic assessment to personalize your support
✔️ Introduction to EFT
✔️ 1 EFT practice ebook with your first personalized routine
✔️ Short relaxation session with conscious breathing and tuning forks
💫 Follow-Up Session (1h): €60
Information
Contraindications:
Sound Therapy which includes various holistic methods and the use of essential oils is strictly contraindicated for individuals with psychological disorders, heart conditions, epilepsy, pregnant women (not before 3 months and not after 7 months), and those wearing hearing aids or cardiac devices.
Conscious Breathing : is not recommended for individuals with cardiovascular diseases, glaucoma, high blood pressure, mental illnesses, severe asthma, or epilepsy.
Mindfulness Meditation : is not advised in cases of acute depressive episodes, bipolar disorder, recurring panic attacks, or psychotic disorders.
Pregnancy : no sessions before the 3rd month or after the 7th month should be undertaken without prior medical advice.
Important Disclaimer:
The specialties or practices mentioned here are not officially recognized as medical treatments by French health authorities. They are defined as non-medical wellness sessions aimed at promoting well-being and relaxation. These practices offer support for stress relief and emotional release, and may complement conventional medicine by providing assistance on physical, mental, energetic, and emotional levels.
Under no circumstances do these practices claim to replace or substitute any psychological, psychotherapeutic, or medical consultations. Individual sessions are not a replacement for professional medical advice or services. These approaches do not involve any medical act or diagnosis, as reserved for licensed medical professionals under the French Code of Professions, nor do they encourage such actions.
A written medical certificate may be required before any session, particularly if the client is on medication or under medical supervision for known or existing conditions that could be incompatible with the proposed treatments or workshops.
Payment Terms
For any individual session booking, full payment is required at the time of reservation by credit card in order to secure your appointment. Your purchase is valid for 6 months. You may reschedule your session up to 24 hours in advance at no extra cost. After this timeframe, the session will be forfeited.
The terms TREATMENT(S), THERAPEUTIC(S), or RELEASE as used on the website : https://www.chamayane.com are to be understood and interpreted as: “actions aimed at ensuring someone’s well-being” and are non-medical in nature.
The term HOLISTIC refers to a “global approach to a person's well-being: physical, emotional, mental, energetic, and spiritual.”
Certain terms may also be used for SEO optimization and do not imply any medical claim, promise of healing, or guaranteed results.
Terms and conditions (T&Cs), terms of use, and withdrawal/cancellation policies are available on the Legal Notice page.